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Read more about the article Defending Against the Toxic Person

Defending Against the Toxic Person

  • Post author:Catherine Osborne
  • Post published: October 6, 2026
  • Post category:Emotional Energy/Positive Mindset

In conjunction with your own self-awareness, comes the need to bring your awareness to the environment around you. Today’s work environment wrought with lightening-fast change, complexity and never-ending demands, is…

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Read more about the article Brain Power with Positive Presence

Brain Power with Positive Presence

  • Post author:Catherine Osborne
  • Post published: September 29, 2026
  • Post category:Emotional Energy/Positive Mindset

Our brain is an extremely powerful machine to which we hold the controls. Having ‘control’ requires a keen self-awareness into our emotional energy and our behaviour and thought habits. It…

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The Science of Success

  • Post author:Catherine Osborne
  • Post published: September 1, 2026
  • Post category:Emotional Intelligence/Mental Health

In the last couple of decades, a new field of neuroscience has mapped the mental zone that can literally change the brain to quiet an overly active stress response system…

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How Knowledgeable Are You?

  • Post author:Catherine Osborne
  • Post published: August 4, 2026
  • Post category:Positive Mindset

To quote from Peter Drucker in his book “Managing in the Next Society” (page 124), “… A knowledge based workforce is qualitatively different … survival, of every business will depend…

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Read more about the article Why a Positive Mindset?

Why a Positive Mindset?

  • Post author:Catherine Osborne
  • Post published: July 28, 2026
  • Post category:Mental Health/Positive Mindset

Enormous advances over the last decade in neuro-imaging technology have awakened us to the benefits of positive energy – for an increased capacity for achieving peak performance, for building and…

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Read more about the article The Science of Bad Behaviour

The Science of Bad Behaviour

  • Post author:Catherine Osborne
  • Post published: June 23, 2026
  • Post category:Mental Health/Stress

A key focus of research on human performance seeks to understand the complexity and function of the human brain and its impact on performance in relationship to how people respond…

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Why Stress is Harmful

  • Post author:Catherine Osborne
  • Post published: May 19, 2026
  • Post category:Uncategorized

In today’s fast paced and ever changing business climate, the most dangerous thing about stress is how easily it can creep up on you. You get used to it. It…

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The Neuroscience Revolution

  • Post author:Catherine Osborne
  • Post published: February 3, 2026
  • Post category:Uncategorized

In December of 2018 my good friend and mentor, Dr. Michael Frisina, was published in the International Journal of Academic Medicine | Volume 4 | Issue 3 | September-December 2018.  …

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Communication is NOT Overrated

  • Post author:Catherine Osborne
  • Post published: December 16, 2025
  • Post category:Uncategorized

Technology mogul Elon Musk once tweeted out that “people are overrated.” While he would later explain that he was referring to the power of robotics and the emerging technology in…

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What’s Your Leadership Style

  • Post author:Catherine Osborne
  • Post published: November 25, 2025
  • Post category:Uncategorized

There are essentially four behaviour preferences or styles: (1) executing (driver), (2) influencing (persuader), (3) strategic thinking (analyzer), and (4) relationship building, (stabilizer). Having awareness of your dominant behaviour pattern…

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