In today’s fast paced and ever changing business climate, the most dangerous thing about stress is how easily it can creep up on you. You get used to it. It starts to feel familiar, even normal. You don’t notice how…
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Why Stress is Harmful
Tagged with: adrenaline, Chronic stress, cortisol, emotional intelligence, emotional wellness, higher brain, performance, positive presence, relationships, stress hormones, stress overload, teamwork, toxic hormones, turnover
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Leading Under Stress – What Does it Feel Like?
Stress, defined by Merriam-Webster’s dictionary, is “a state of mental tension and worry caused by problems in your life and work; something that causes strong feelings of worry or anxiety; physical force or pressure.” In today’s business and health care…
Tagged with: anxiety, behaviour, biological response, brain, employee engagement, motivation, neuroscience, passion, performance, positive presence, productivity, stress, stress hormones, tension, workplace, worry
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The Science of Success and the Neuroplasticity of the Brain
In the last 10 years or so, a new field of neuroscience has mapped the mental zone that can literally change the brain to quiet an overly active stress response system and simultaneously pave the way for higher brain networks…
Tagged with: brain networks, brain speed, emotional intelligence, emotional wellbeing, higher brain, homeostasis, mental zone, mindset, negative emotion, neuroplasticity, neuroscience, physical wellbeing, positive change, prefrontal cortex, relationships, social intelligence, stress hormones, stress management, stress response, success
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The Science Of Stress
Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. Stress isn’t always bad. In small doses, it can help us perform under pressure and…
Tagged with: adrenaline, change, Chronic stress, cortisol, emotional intelligence, emotional wellness, higher brain, motivate, performance, relationships, stress, stress hormones, stress response, teamwork, toxic hormones, turnover, unwanted change
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