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The APB Technique – “Awareness, Pause, Breathe”

  • Post author:Catherine Osborne
  • Post published: July 7, 2026
  • Post category:Uncategorized

Staying in a positive mindset is greatly challenged in today’s complex and ever-changing work environment and for many of us it is a constant daily practice. One of the techniques…

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You Are An Influential Leader

  • Post author:Catherine Osborne
  • Post published: December 19, 2023
  • Post category:Uncategorized

Whether you are in a formal role of leader or not, you are always an influential leader. Influential leaders understand that how they think and behave affects the way they…

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Why Effective Communication Matters

  • Post author:Catherine Osborne
  • Post published: November 21, 2023
  • Post category:Uncategorized

Remember that communication starts and stops all collaborations. We cannot begin to collaborate without effective and functional conversations. Of greatest importance is for team members to be able to share…

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Is Employee Satisfaction Enough?

  • Post author:Catherine Osborne
  • Post published: September 26, 2023
  • Post category:Uncategorized

While employee satisfaction is still a goal for many organizations, it is no longer sufficient to achieve and sustain high levels of performance in today’s economically strained environment. Just as…

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Behaviour Quality Management

  • Post author:Catherine Osborne
  • Post published: September 5, 2023
  • Post category:Uncategorized

Leaders of the future will have to do far more “inside” work than was required of their predecessors. They will have to understand what their personal behaviour preferences are and…

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The First Step To An Energized Workplace

  • Post author:Catherine Osborne
  • Post published: July 18, 2023
  • Post category:Uncategorized

The ultimate goal of human existence is to live a joyful and abundant life. Everyone strives for that existence – whether they know it or not. When we consider that…

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A New Twist on Time Management

  • Post author:Catherine Osborne
  • Post published: June 27, 2023
  • Post category:Uncategorized

In to today’s era of ‘Connection’ time management ideas and skills of the past are obsolete. The saying that “Time can’t be managed – it just is” has never been…

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Creating Real Change

  • Post author:Catherine Osborne
  • Post published: February 21, 2023
  • Post category:Uncategorized

Think about all the people who have had leadership responsibility and authority over you. Who inspired, believed, and encouraged you? When I reflect on this question, several teachers— from grade…

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Leader Connection Drives Performance

  • Post author:Catherine Osborne
  • Post published: January 10, 2023
  • Post category:Uncategorized

As a leader you are responsible for giving your people reasons to follow you. You do this by understanding what they want and need to fulfill their work requirements and…

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It’s Behaviour that drives a People Culture

  • Post author:Catherine Osborne
  • Post published: August 30, 2022
  • Post category:Uncategorized

Knowing how to create and sustain highly functional teams is a leader’s duty. Team building is the product of understanding human behaviour not technical skill. Leaders must focus on behaviour…

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