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Read more about the article What is Synergy?

What is Synergy?

  • Post author:Catherine Osborne
  • Post published: October 20, 2026
  • Post category:Human Energy/Mental Health

Research in the neurosciences has shown there is a continuous looping and re-looping of energy both positive and negative, between your two dominant human energy fields -- the heart and…

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Read more about the article Higher Brain Function in the Workplace

Higher Brain Function in the Workplace

  • Post author:Catherine Osborne
  • Post published: September 8, 2026
  • Post category:Emotional Intelligence/Mental Health

Learning to create a mindset that overrides the stress response is an invaluable skill in today’s workplace wrought with lightening-fast change, complexity and unrelenting demands. It is the neuroplasticity of…

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The Science of Success

  • Post author:Catherine Osborne
  • Post published: September 1, 2026
  • Post category:Emotional Intelligence/Mental Health

In the last couple of decades, a new field of neuroscience has mapped the mental zone that can literally change the brain to quiet an overly active stress response system…

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Read more about the article Why a Positive Mindset?

Why a Positive Mindset?

  • Post author:Catherine Osborne
  • Post published: July 28, 2026
  • Post category:Mental Health/Positive Mindset

Enormous advances over the last decade in neuro-imaging technology have awakened us to the benefits of positive energy – for an increased capacity for achieving peak performance, for building and…

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Trust and Collaboration

  • Post author:Catherine Osborne
  • Post published: July 14, 2026
  • Post category:Mental Health/Workplace Behaviour

No other aspect of effective leadership is more apparent than the loss of trust through bad behaviour. Building and sustaining trust is critical to accomplishing tasks, achieving goals and creating…

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Read more about the article The APB Technique – “Awareness, Pause, Breathe”

The APB Technique – “Awareness, Pause, Breathe”

  • Post author:Catherine Osborne
  • Post published: July 7, 2026
  • Post category:Mental Health/Positive Mindset

Staying in a positive mindset is greatly challenged in today’s complex and ever-changing work environment and for many of us it is a constant daily practice. One of the techniques…

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The ‘Why’ of Positive Power

  • Post author:Catherine Osborne
  • Post published: June 30, 2026
  • Post category:Mental Health/Positive Mindset

The findings coming forward from the neuro-sciences have huge implications for business organizations on a global scale. And in fact, these findings call for a gigantic shift in how the…

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Read more about the article The Science of Bad Behaviour

The Science of Bad Behaviour

  • Post author:Catherine Osborne
  • Post published: June 23, 2026
  • Post category:Mental Health/Stress

A key focus of research on human performance seeks to understand the complexity and function of the human brain and its impact on performance in relationship to how people respond…

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Read more about the article Are You Unforgettable?

Are You Unforgettable?

  • Post author:Catherine Osborne
  • Post published: June 16, 2026
  • Post category:Mental Health/Workplace Behaviour

You have probably heard the saying, “A truly great leader is hard to find, difficult to part with, and impossible to forget.” The same adage holds for bad leaders too,…

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How is Your Focus?

  • Post author:Catherine Osborne
  • Post published: June 9, 2026
  • Post category:Mental Health/Positive Mindset

Focus is a fundamental requirement in today’s workplace. In the knowledge workforce focus is necessary for productivity and efficiency; It’s necessary for quality and for safety; It’s necessary for self-awareness;…

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