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Meditation for Workplace Wellness

  • Post author:Catherine Osborne
  • Post published: March 2, 2021
  • Post category:Uncategorized

Benefits of workplace meditation are becoming increasingly clear. Participants feel less depressed and less emotionally exhausted, and above all, less stressed. We have figured out every possible way to exercise…

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Are You Motivated to Change?

  • Post author:Catherine Osborne
  • Post published: February 23, 2021
  • Post category:Uncategorized

Practicing self-awareness and identifying your behaviour strengths will help you manage your behaviour choices and help you to form effective collaborations. These are the key steps to becoming an effective…

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Mindfulness for Stress Release

  • Post author:Catherine Osborne
  • Post published: February 16, 2021
  • Post category:Uncategorized

The complexity, ambiguity and relentless pace of today’s pandemic driven world places gigantic demands on business leaders in every industry. Leaders are working incredibly hard and yet feel that they…

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What is Your Leadership Strength?

  • Post author:Catherine Osborne
  • Post published: February 9, 2021
  • Post category:Uncategorized

Have you ever wondered why you choose to behave a certain way?   To help answer this question, Tom Rath and Barry Conchie have classified leadership strengths into four domains: (1)…

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Learning from HeartMath

  • Post author:Catherine Osborne
  • Post published: February 2, 2021
  • Post category:Uncategorized

Well over 20 years ago Doc Childre and a group of 30 researchers and entrepreneurs gathered to explore the connection between the metaphorical and physical heart, and in 1991 they…

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Focus On Behaviour, Not Technical Skills

  • Post author:Catherine Osborne
  • Post published: January 26, 2021
  • Post category:Uncategorized

It is behaviour and relationship skills that bring out the technical competencies and enable the job of a leader to be done well. At higher levels of leadership (e.g., chief…

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New Learning for Connection

  • Post author:Catherine Osborne
  • Post published: January 19, 2021
  • Post category:Uncategorized

In the developed world, our organizations are now composed primarily of knowledge workers– people who are highly educated and experts in their individual fields, and who need each other’s mind…

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Communication – The KPI for Collaboration

  • Post author:Catherine Osborne
  • Post published: January 12, 2021
  • Post category:Uncategorized

Much of the communication in today’s organizations entails an exchange, wherein all parties involved must act as both giver and recipient of information. This exchange ensures that the information is…

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Self-Awareness: The Basic Competency

  • Post author:Catherine Osborne
  • Post published: January 5, 2021
  • Post category:Uncategorized

In our ever-increasing competitive business climate, organizations continue to seek any advantage that will give them edge on their competition. Many have found that one solution is to improve their…

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An Audacious Idea

  • Post author:Catherine Osborne
  • Post published: December 29, 2020
  • Post category:Uncategorized

At Corporate Harmony.ca we have a Moonshot, an “audacious idea”. Our Vision is to eliminate bad stress from every workplace around the globe and in doing so turn the tide…

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