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How is Your Focus?

  • Post author:Catherine Osborne
  • Post published: June 9, 2026
  • Post category:Mental Health/Positive Mindset

Focus is a fundamental requirement in today’s workplace. In the knowledge workforce focus is necessary for productivity and efficiency; It’s necessary for quality and for safety; It’s necessary for self-awareness;…

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The ‘Energy Factor’ of an Energized Workforce

  • Post author:Catherine Osborne
  • Post published: July 25, 2023
  • Post category:Uncategorized

In the “State of the Global Workplace 2022 Report” by Gallup it was revealed that the COVID-19 pandemic era put a halt to a long period of gradual but general…

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Are You Exercising Your Mind?

  • Post author:Catherine Osborne
  • Post published: March 9, 2021
  • Post category:Uncategorized

Meditation is actually exercise for the mind and trains the mind to be present and go beyond all thought – strengthening the muscle of the mind by placing focus on…

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Meditation for Workplace Wellness

  • Post author:Catherine Osborne
  • Post published: March 2, 2021
  • Post category:Uncategorized

Benefits of workplace meditation are becoming increasingly clear. Participants feel less depressed and less emotionally exhausted, and above all, less stressed. We have figured out every possible way to exercise…

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How is Your Focus?

  • Post author:Catherine Osborne
  • Post published: June 2, 2020
  • Post category:Uncategorized

Focus is a fundamental requirement in today’s workplace. In the knowledge workforce focus is necessary for productivity and efficiency; It’s necessary for quality and for safety; It’s necessary for self-awareness;…

Continue ReadingHow is Your Focus?

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