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The Art of Gratitude

  • Post author:Catherine Osborne
  • Post published: April 6, 2021
  • Post category:Uncategorized

Angeles Arrien, in her book “Living in Gratitude: A Journey That Will Change Your Life”, says that although gratefulness often arises spontaneously, it is also a choice we make. She…

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Learning from HeartMath

  • Post author:Catherine Osborne
  • Post published: February 2, 2021
  • Post category:Uncategorized

Well over 20 years ago Doc Childre and a group of 30 researchers and entrepreneurs gathered to explore the connection between the metaphorical and physical heart, and in 1991 they…

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The Mental Muscle of Attention

  • Post author:Catherine Osborne
  • Post published: December 15, 2020
  • Post category:Uncategorized

The technological revolution of the 21st century has rendered time management ideas and skills of the past obsolete. The saying that “Time can’t be managed – it just is” has…

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The Relevance of a Positive Mindset in Today’s Work Environment

  • Post author:Catherine Osborne
  • Post published: June 30, 2020
  • Post category:Uncategorized

Enormous advances over the last decade in neuro-imaging technology have awakened us to the benefits of positive energy – for an increased capacity for achieving peak performance, for building and…

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LEADING HEALTHCARE TRANSFORMATION THROUGH CHAOS

  • Post author:Catherine Osborne
  • Post published: May 21, 2019
  • Post category:Uncategorized

Let’s face it, if we are not changing, chances are we’re not alive. Resistance to change is normal and natural. You see, the minute your brain realizes you are moving…

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Emotions at work – A Simple Strategy

  • Post author:Catherine Osborne
  • Post published: May 14, 2019
  • Post category:Uncategorized

Emotionally aware leaders understand their own (and, by extension, their employees) emotional triggers. Emotional triggers are people, events, conditions, or experiences that arouse intense negative reactions. Incompetence, micromanagement, constantly missing…

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The Cycle of Absenteeism in Health Care

  • Post author:Catherine Osborne
  • Post published: April 5, 2018
  • Post category:Uncategorized

The health care industry is undeniably one of the most complex and chaotic industries on the planet, and working in it is no less complex and chaotic. Some people thrive…

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