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Mindfulness for Stress Release

  • Post author:Catherine Osborne
  • Post published: February 16, 2021
  • Post category:Uncategorized

The complexity, ambiguity and relentless pace of today’s pandemic driven world places gigantic demands on business leaders in every industry. Leaders are working incredibly hard and yet feel that they…

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Neuroscience – Inside Your Mind

  • Post author:Catherine Osborne
  • Post published: November 17, 2020
  • Post category:Uncategorized

Many of us do not come ‘pre-wired’ for it consistent positive emotional thought and mind-chatter, in fact for most of us, it is a learned skill – the skill that…

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How is Your Focus?

  • Post author:Catherine Osborne
  • Post published: June 2, 2020
  • Post category:Uncategorized

Focus is a fundamental requirement in today’s workplace. In the knowledge workforce focus is necessary for productivity and efficiency; It’s necessary for quality and for safety; It’s necessary for self-awareness;…

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A Leaders Playbook

  • Post author:Catherine Osborne
  • Post published: January 28, 2020
  • Post category:Uncategorized

Throughout the college football season, we can glean many valuable leadership behaviour lessons that are so applicable to the work we do at The Frisina Group and The Center for…

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The Leadership Time Deficit – How to Create More Time

  • Post author:Catherine Osborne
  • Post published: April 26, 2018
  • Post category:Uncategorized

In to today’s era of ‘Connection’ time management ideas and skills of the past are obsolete. The saying that “Time can’t be managed – it just is” has never been…

Continue ReadingThe Leadership Time Deficit – How to Create More Time
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