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Read more about the article Defending Against the Toxic Person

Defending Against the Toxic Person

  • Post author:Catherine Osborne
  • Post published: October 6, 2026
  • Post category:Emotional Energy/Positive Mindset

In conjunction with your own self-awareness, comes the need to bring your awareness to the environment around you. Today’s work environment wrought with lightening-fast change, complexity and never-ending demands, is…

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Read more about the article Brain Power with Positive Presence

Brain Power with Positive Presence

  • Post author:Catherine Osborne
  • Post published: September 29, 2026
  • Post category:Emotional Energy/Positive Mindset

Our brain is an extremely powerful machine to which we hold the controls. Having ‘control’ requires a keen self-awareness into our emotional energy and our behaviour and thought habits. It…

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